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from our popular online Energise Course.
WHY YOGA HAPPI
Designed to support specific wellness goals at your own pace, anywhere, anytime.
No Sanskrit, just plain english lessons and instruction, with no need for expensive equipment
Our qualified, small and friendly team are on hand to answer any questions you may have.
Improve your fitness, flexibility, core strength and energy. The yoga lessons in this course will build heat in the body, raising the heart rate. You’ll get 5 lessons including warm-ups, yoga class and meditation, along with videos explaining how to do all of the moves correctly. It’s best to support:
Weight loss and muscle toning.
Flexibility, stamina and endurance
Boosting immune and cardiovascular system health.
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Use The Code HOME25 on Udemy.com
Our mission is to inspire more people to try out and experience the wellness benefits of yoga.
The most common reason people don’t try yoga is believing it’s exclusive — designed primarily for young women, or for those who are already flexible, athletic, or spiritual. Yoga Happi is passionate about making yoga more attractive and accessible to a wider audience.
With us you’ll experience practical yoga that targets specific wellness benefits, helping you de-stress, relax, focus, feel healthier and more energetic. Our online yoga is taught simply without the jargon, and can be used anywhere, any time. If you need support, qualified instructors and a friendly team are here to answer your questions.
We’re here to help if you have any questions about any of our courses.